Learn how to eat healthy, maintain the weight and not diet your life away. FREE!!
Friday, December 23, 2011
Merry Chirstmas To All
I can't believe I have been at this new dietary lifestyle change (as I like to refer to it instead of a diet) for a month now. This week I have done ok. A few bad sweets here and there but I have been exercising, mostly walking, just to keep it off. I have lost a total of 8 lbs now and still have to weight in for this week. I am thinking about doing a cleanse and have ordered one in hopes that it comes next week while I am off. I really hope to be able to get out and do a lot next week while I am off from work. The weather here has been pretty great! Maybe I can catch a quick walk at lunch today. I have been meaning to add some more recipes, but I have just been so busy lately. If anyone reading would love to post some yummy healthy recipes I would love to see them and I know others would too!! BTW Merry Chirstmas to ALL!! And God Bless!!
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