Saturday, April 28, 2012

Long time

I would say I am disappointed in myself, but I am not.  No I have not reach my goal , however I did start.  In the middle life hit and I have had a few bad days in the losing weight and changing my lifestyle.  I am hoping to start all over again and make a go of it.  Today is my new day.  This morning I had a healthy breakfast and ran/walked for a little.  A great way to start a new day- with a cold (hear the sarcasm in my voice haha).  So I wasn't able to do to much.  I hope that you guys will see me more on here in the near future and reporting some great changes in my eating as well as losing some weight.  My new goal is by July to drop at least 20lbs and run in a 5k or at least be able to run 3.1 miles here at home somewhere.  Wish me luck and come back to check out some new recipes and exercise plans.
By the way I have really started enjoying Walking At Home by Leslie Sansone!! Check out.  A lot of free videos on YouTube!

Saturday, January 14, 2012

Crazy Around Here

Well I haven't accomplished what I set out to do here- in the way of blogging as I should to keep everyone posted plus I have been wanting to add some yummy recipes, but life has gotten in the way.  It has been crazy around our house.  I have worked several 12+ days plus taking care of my son, house and the rest of my life, I could see that blogging was just not happening for a few days. 
So here I am, I don't even know what week I am on.  I have lost a total of 9 lbs.  Not great, not bad.  Remember when you lose slow, it is usually easier to keep it off.  However, I must admit have cheated a little to much at times and slowed me down.  I got a "pass" for this week so I am not weighting in.  However, I do know that I didn't lose any or gain.
So next week my goal is to basically start ALL over with the eating plan.  I have found that Netflix has some really awesome (instant play) yoga videos as well as super extreme workouts!  The workouts is what has semi kept me afloat without gaining.  I have been doing a few minutes of several during these weeks where a lot of my meals have been on the road.  I guess that is a new goal- How to survive on the road when trying to eat better- I am still learning myself!

Friday, December 23, 2011

Merry Chirstmas To All

I can't believe I have been at this new dietary lifestyle change (as I like to refer to it instead of a diet) for a month now.  This week I have done ok.  A few bad sweets here and there but I have been exercising, mostly walking, just to keep it off.  I have lost a total of 8 lbs now and still have to weight in for this week.  I am thinking about doing a cleanse and have ordered one in hopes that it comes next week while I am off.  I really hope to be able to get out and do a lot next week while I am off from work.  The weather here has been pretty great!  Maybe I can catch a quick walk at lunch today.  I have been meaning to add some more recipes, but I have just been so busy lately.  If anyone reading would love to post some yummy healthy recipes I would love to see them and I know others would too!!  BTW Merry Chirstmas to ALL!! And God Bless!!

Tuesday, December 20, 2011

Week Four

So week 3 ended with a little loss of almost 2 lbs.  I must say I have been cheating a little on the eating part.  Had I been on my best behavior I would be melting fat off I think.  However, its just been very stressful for the last little while and well my will power hasn't been at the top of its game.  I am trying to do better for the weekend ahead.  I know, yes I am admitting it before it happens, but I do know I will be cheating a little this weekend.  I really don't like Christmas food as good as I do Thanksgiving.  Seems that there are more sweets at Christmas.  But as long as I have a little lose or maintain I will happy.  Once we get through Christmas I hope to find it easier to stay away from all the bad foods.  I am still spending a lot of time walking, but there again I haven't been doing to much in the way of exercising.  UHHH if I could just give myself a few more hours in the day....Happy dieting to all lol!

Monday, December 12, 2011

Week Three Start

Well week 2 did not end as I had wished but I didn't gain any weight so with that said I am really going to have to be more careful this week.  The cold weather has really put a halt to my walking, which is my best way to workout.  The start of this week hasn't been easy since we had our Christmas lunch at church yesterday.  I tried to eat mainly green veggies and lean meats.  I was able to walk today and do a little indoor work.  It is a little late in the evening but I think I am going to hop off here and do some stretching.  Good night all!

Friday, December 9, 2011

Week Two Ending

Well, here I am on the eve of week two's end.  This has been a very stressful week and to be honest I will be glad if I just have maintained the weight that I lost last week.  I have been so stressed emotionally about personal matters and running here and there to make sure things are taken care of. 
Yesterday was the first day that I felt like I really tried.  My hubby and I took our son for his 9 month apt and we ate out.  Enjoyed the day together very much.  I had a southwest salad at McDonald's.  Then went walking some what in the after noon.  I have missed running this week. Next week I am going to do my best.  Maybe take in a lot of yoga.
I think my biggest problem is coming off a sugar high addiction- yes I called it an addiction.  I have been grumpy and once I get a big ole piece of chocolate I am fine for a while.  I have done a few lunges and worked on side lunges as well as danced around the house with Luke while listening to Christmas music. Now that is  a work out lifting and carrying a 22 lb boy... Wish me luck for tomorrow morning when I weigh in!!

Sunday, December 4, 2011

Successful week and now on into the next battle...

At the end of the week the scale did not show this massive number you see on the BL, however my husband is 33 in the hole to me.  I lost a total of 6.6 lbs (that's 6 tenths of a pound not six pounds 6 oz.)  I was excited but I also know the week ahead or week two will not be easy.  The second week is about maintaining week one accomplishments while continuing to lose weight.  I haven't worked out much today and only did some short distant walking yesterday, so tomorrow it is time to step it up big time.  Wish me luck week two coming up- hopefully weight going down along with the cash in my hubby's wallet haha!