I would say I am disappointed in myself, but I am not. No I have not reach my goal , however I did start. In the middle life hit and I have had a few bad days in the losing weight and changing my lifestyle. I am hoping to start all over again and make a go of it. Today is my new day. This morning I had a healthy breakfast and ran/walked for a little. A great way to start a new day- with a cold (hear the sarcasm in my voice haha). So I wasn't able to do to much. I hope that you guys will see me more on here in the near future and reporting some great changes in my eating as well as losing some weight. My new goal is by July to drop at least 20lbs and run in a 5k or at least be able to run 3.1 miles here at home somewhere. Wish me luck and come back to check out some new recipes and exercise plans.
By the way I have really started enjoying Walking At Home by Leslie Sansone!! Check out. A lot of free videos on YouTube!
Saturday, April 28, 2012
Saturday, January 14, 2012
Crazy Around Here
Well I haven't accomplished what I set out to do here- in the way of blogging as I should to keep everyone posted plus I have been wanting to add some yummy recipes, but life has gotten in the way. It has been crazy around our house. I have worked several 12+ days plus taking care of my son, house and the rest of my life, I could see that blogging was just not happening for a few days.
So here I am, I don't even know what week I am on. I have lost a total of 9 lbs. Not great, not bad. Remember when you lose slow, it is usually easier to keep it off. However, I must admit have cheated a little to much at times and slowed me down. I got a "pass" for this week so I am not weighting in. However, I do know that I didn't lose any or gain.
So next week my goal is to basically start ALL over with the eating plan. I have found that Netflix has some really awesome (instant play) yoga videos as well as super extreme workouts! The workouts is what has semi kept me afloat without gaining. I have been doing a few minutes of several during these weeks where a lot of my meals have been on the road. I guess that is a new goal- How to survive on the road when trying to eat better- I am still learning myself!
So here I am, I don't even know what week I am on. I have lost a total of 9 lbs. Not great, not bad. Remember when you lose slow, it is usually easier to keep it off. However, I must admit have cheated a little to much at times and slowed me down. I got a "pass" for this week so I am not weighting in. However, I do know that I didn't lose any or gain.
So next week my goal is to basically start ALL over with the eating plan. I have found that Netflix has some really awesome (instant play) yoga videos as well as super extreme workouts! The workouts is what has semi kept me afloat without gaining. I have been doing a few minutes of several during these weeks where a lot of my meals have been on the road. I guess that is a new goal- How to survive on the road when trying to eat better- I am still learning myself!
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